Post by Elisa Pak, LMFT Originally published April 6, 2020 During this trying time of the coronavirus outbreak, our stress and anxiety...

By Elisa Pak, LMFT Originally published October 11, 2019 Living in a society where we are taught to accentuate our strengths and hide our...

by Elisa Pak, LMFT Originally published August 5, 2019 In our hectic lives where our phones are constantly glued to our hands, it seems...